8
Feb

CrossFit OutSpoken’s 90 Day Look, Feel and Perform Better Challenge 2.0

By: Michelle Stafford Leave a Comment

Feel, Look and Perform Better Challenge Register: https://www.livingfitevents.com/home.php  CrossFit Outspoken Crew, time to make more positive changes, we have been dialing in our mechanics and positions in our movements, now time to dial in our nutrition. Good nutrition is an essential component within your progress, training, and recovery. There’s a saying: “You can’t train your way […]

1
Feb

CrossFit Open Leaderboards for Brevard County.

By: Michelle Stafford Leave a Comment

   CrossFit Open Leaderboards pertaining to the Affiliates in Brevard County      Brevard County ALL   Brevard County Females   Brevard County Males   Brevard County Females 40-44   Brevard County Male 40-44   Brevard County Female 45-49    Brevard County Male 45-49   Brevard County Female 50-54   Brevard County Masters Male 50-54 […]

3
Aug

90 Day Look, Feel and Perform Better Challenge

By: Michelle Stafford Leave a Comment

Feel, Look and Perform Better Challenge https://www.livingfitevents.com/home.php  CrossFit Outspoken Crew, time to make more positive changes, we have been dialing in our mechanics and positions in our movements, now time to dial in our nutrition. Good nutrition is an essential component within your progress, training, and recovery. There’s a saying: “You can’t train your way […]

1
Jun

CrossFit OutSpoken’s Grand Opening – June 28th, 10am!!

By: affiliate Leave a Comment

Hello Community!! The big day is finally here, come celebrate the GRAND opening of CrossFit OutSpoken. Let’s kick it off with a bang, bring friends, family, kids, co-workers or anyone else looking to see what CrossFit is all about or to have a great time within our amazing community!! There will be tons of fun […]