3
Feb

Team WOD

By: Michelle Stafford Leave a Comment

CrossFit Outspoken – CrossFit

Metcon (Time)

Teams of #2

3 Rounds.

* 3 x 80 Meters. Min. Heavy Sled Pull – 5 / 4 Plates – meters

* 60 Wall Balls

* 40 Pull – Ups

Measure: Time

Equal Work, one rest, while other works.

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